Individual Therapy session

Before Booking, please review  our privacy, confidentiality and referral policies in the frequently asked questions section, these will be detailed in the Therapy contract.

After booking, you will receive an online Therapy Agreement and Informed Consent Form, we ask you to sign it and send it back on our email before the session starts.

Before your Session, We understand how It feels for many of our clients before coming to your first or follow up visit. Many times, you will have so much on your mind and feel lost where to begin. It will sometimes feel useless to take the step because of many fears about the usefulness of therapy or self-doubt about the ability to open up or let go. We assure you that these feelings are normal.

To minimize this pressure and confusion, we have specifically designed and prepared a set of pre visiting fill out forms and surveys that might help you sort out your feelings and thoughts. These are focused on prioritizing your main themes and giving your perspective to organize them by urgency and importance.